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Lift, Laugh, and Transform Your Life

Wally Strength & Conditioning offers a positive, friendly, and fun atmosphere where everyone goes at their own pace. We help people gain strength, confidence, and overcome challenges by turning "can'ts" into "cans." Our goal is to make fitness enjoyable, light-hearted, and rewarding for everyone.

  • Non-pressured, judgment-free environment
  • Structured training with consistent progress tracking
  • Supportive and energetic community
  • Improvements in strength, confidence, energy, and mental wellbeing

Join us for an unforgettable moment in your week—lift weights, listen to music, share laughs, and build friendships that quickly turn into family bonds.

Our Core Values

The principles that drive us every day

Passion

We live and breathe fitness, every rep, every session, every success.

Community

Together we grow stronger, motivation thrives when shared.

Discipline

Consistency is key, we push our members to stay committed.

Excellence

We strive for the highest quality in training, service, and results.

Meet Our Team

Passionate professionals dedicated to your success.

Member Mathieu Ouellette

Mathieu Ouellette

Founder

Member Vanessa Bernard

Vanessa Bernard

Personal Trainer

Member Bruno Laframboise

Bruno Laframboise

Personal Trainer

Member Mathis Rollin

Mathis Rollin

Director of Sports Science

Member Philippe Lemay

Philippe Lemay

Strategic Business Advisor

Limited Time Offer

Ready To Transform Your Life?

Join our community today and get your first class absolutely free. No commitment, no pressure—just results.

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